Is Iced Tea A Good Alternative To Soft Drinks

by townofmarshfield

Drinking tea topped with ice can be a rejuvenating drink for the summers. With no fizz and less sugar, people of all ages are drinking it today. Carbonated soft drinks – loaded with sugar and fizz are losing in popularity as compared to iced tea. It is not carbonated but, still manages to taste awesome! Moreover, it contains all the goodness of beverage with a high nutritional factor.

Popularity of iced tea

There are various types of this product – black, green, and white. All these are available with different flavors and leaf types. You can buy a good quality packet according to your preference of taste. Consequently, the iced tea alone creates up to about 85% of all tea sales in the United States. So, you can see that it is been highly accepted as a better alternative to soft drinks. It is experiencing a steady growth in popularity because of its refreshing, rejuvenating qualities, and great variety of flavors. Some of the commonly popular flavors of iced tea are – mango, lemon, green, citrus, peach, white, and raspberry.

You too can enjoy drinking the flavor you like as the best alternative to sweetened, carbonated soft drinks. You can also combine it with green tea, which will enhance the health benefits of the beverage but, without compromising on the taste. Furthermore you should know that it comprises anti-oxidants, which has numerous benefits for the body. Anti-oxidants help in detoxifying the body of harmful chemicals and carcinogenic cells. It is also helpful in rejuvenating the body.

There is another reason for people to switch to drinking chilled beverage over carbonated soft drinks – its cost. Drinking tea is obviously more economical than any other drinks. It is cheaper than soft drinks.

Many ways of drinking

Iced lemongrass tea: Buy iced tea that has the flavor of

Koh Samui Supermarket Guide, Samui Island, Thailand Big C, Tesco-lotus And Makro

by townofmarshfield

Koh Samui offers several modern supermarkets with both Tesco-Lotus and Big C Supercenters and the Makro Cash and Carry store all located in Bophut, on the islands popular northeast area. There are two other, smaller Tesco-Lotus supermarkets on Koh Samui, located in both Lamai and Nathon.

The Tesco-Lotus Supercenter is located on the main Koh Samui ring road near Thai International Hospital and offers a large supermarket, cinema, ten-pin bowling, a food court, childrens play area and several shops, restaurants, fast-food outlets and cafes. The supermarket stocks a wide range of food including a fresh bakery section, fresh fruit and vegetables and imported goods with electrical goods and appliances on offer along with a clothes and shoe section.

Towards the rear of the store is the food court where you can browse the large selection of both Thai and international dishes on offer. The food court operates with a cash card scheme, so make sure you buy a cash card in the kiosk before ordering your food.

Adjacent to the food court is the childrens play area which consists of a good selection of arcade machines and games with a childrens play room, which will keep the kids occupied in return for a small fee. Behind this area you will find the cinema, which shows western movies with English soundtracks, and the ten-pin bowling lanes.

Big C Superstore is located about 1km north of the Tesco-Lotus supermarket, just next to Bandon Hospital. Like Tesco-Lotus, Big C offers a large supermarket, food court, childrens play area and a large choice of shops, restaurants, fast-food outlets and cafes. Big C supermarket also has a fresh bakery section, electrical appliance outlet and clothes and shoe sections.

Makro Cash and Carry is situated right between Tesco-Lotus and Big C and is the

Safety norms for hotel guests

by townofmarshfield

Staying in hotels has become a regular part of our lives, therefore it is important to make sure that we know and follow the rules of hotel safety.
Maximize fire safety and security by selecting a room located between the 4 and 6th floor Avoid rooms above the sixth floor–the maximum height that fire-department ladders can reach

When possible do not except a hotel on the ground floor that has doors and windows that open to the outside.

For security in motels, avoid ground floor rooms off the parking lot. If you can’t get a room on a higher level, take one facing the inside courtyard.

Look for information in room about fire safety and read to become familiar with nearest fire exit / stairway and locate nearest fire exit.

When you enter your hotel room, make sure the door closes securely and that the deadbolt works. Keep the deadbolt and safety bar on at all time.

Select a hotel with modern electronic guest room locks, as these locks automatically change the lock combination with every new guest so there is little chance of a duplicate key to your room.

There should be fire sprinklers in hotel rooms, hallways, and meeting rooms likewise for smoke detectors.

Each room telephone should allow outside dialing.

Guest phones located in hallways and lobbies should not allow direct room dialing, so anyone using the phone should have to call the operator and request a room by guest name, not room number.

There should be secure locks on windows and adjoining doors.

The hotel should have well-lit interior hallways, parking structures and grounds.

The parking garage should not have elevators taking passengers to guest floors. It should only go to the lobby.

Don’t answer the door in a hotel or motel room without verifying who it is. If a person claims to be an

Detox Drinks A Guide To Cleansing Your Body

by townofmarshfield

When you begin any diet program or exercise program, its a good idea to cleanse your body from the harmful toxins in our environment. These toxins come from the foods we eat to the air we breathe, however most fail to actually cleanse their body on a regular basis. This will not only prevent you from having to make visits to the doctors but you will also feel better and have more energy. The best way to immediately clean your body is to start with an all natural detox drink. Detox drinks can be found at your local nutrition store or GNC. Detox drinks cost about 40-50 dollars. However, you can find them cheaper online from places like There are quite a few detox drinks available on the market. Some of the more popular brands of detox drinks are Herbal Clean detox drinks, Rescue detox drinks, and Formula 420 Body Clean. If you prefer capsules, the best one to go with is the Omni detox pills.

Depending on your weight and toxin levels, determine the detox product that is right for you. Detox drinks are a good way to start because it immediately cleanses your colon, which is responsible for cleansing what goes inside of the body. Its the last part of the digestive system that extracts water and salts from solid waste. And its the part of the body that gets polluted because of our environment and our daily usage of it. Therefore it is essential that you cleanse that part of the body so it can perform at optimal levels. Detox drinks will quickly eliminate the toxins in your body. However, just consuming detox drinks will not be enough. In addition to starting the detox drinks, you should drink a lot of water and eat lots of

Enroll At A Reputed Culinary School To Become A Successful Professional Chef

by townofmarshfield

Becoming a professional chef is not as easy as it appears. It requires creativity, innovation, understanding how flavors complement each other, as well as extensive physical training. This path isnt easy; it involves long hours, physical labor and heavy competition. You need to acquire skills that include manual dexterity, a great sense of taste and smell, and most importantly good time management skills. To be the top god in the kitchen, chefs must have good leadership skills and business skills as well.

If you have a desire to work as a chef, you can develop and hone your skills by enrolling to reputed that helps you kick start your career in the culinary arts. The culinary world has undergone a drastic change is almost unrecognizable as it was a decade back. Simply learning how to cook is not enough anymore. Culinary schools and courses train you to manage a kitchen and your restaurant and design creative dishes. By exposing you to certain elements, you can gain invaluable techniques and skills to pursue your dream of becoming a professional chef.

To become a professional chef you can get training at various institutes or at a . These schools train students in menu planning, determination of portion size, foot cost control. Purchasing food supplies, selection of food, restaurant sanitation, public health rules, apart from teaching them how to broil, roast, saut, chop and cook delicious dishes. A chef is a serious profession that is extremely demanding chefs should be able to withstand high stress and pressure that is commonly associated with the job. They also provide expert training and experience cooking with well-known chefs, which provide guidance that helps you adapt to any restaurant, catering service in the world.

For a rewarding career in culinary arts, the best course of action is